Arrival Day

Arrivals - Welcome Tea - Beach Warm Up - Sunset Stretch - Dinner

day 2

Beach fit - Breakfast - Aqua - Personal Training - Lunch & Learn - Treatment - Sunset Yoga - Dinner

day 3

Beach fit - Breakfast - Morning Mobility - Personal Training - Lunch and Learn - Body Treatment - Sunset Soca - Dinner

day 4

Piton Hike - Breakfast - Mud Baths - Lunch - Body Treatment - Sunset Soca - Dinner

day 5

Sunrise Yoga - Breakfast - Aqua - Beach Day - Sunset Sweat - Dinner Out

day 6

Beach fit - Breakfast - Hotel Chocolate Experience & Lunch - Pilates - Sunset Soca - Dinner

day 7

Early Aqua - Breakfast - Team Pictures - Lunch